The New Year often brings aspirations of a healthier version of ourselves. We look closely at our nutrition habits and exercise habits and note some changes that need to be made. Goals may be set and some effort begin to get us on track. As those habits become rooted in us, results will start to show. This can be a time where we begin to coast a bit, to just do what is necessary to maintain. But strength in any area doesn't come through coasting, it comes as we push through the hard areas. "Strength doesn't come from what you CAN do, it comes from doing what you thought you COULD NEVER do." Just as our physical muscles need to be stretched and strengthened, our spiritual muscles need it even more. This is the time of year we often dream and envision godly characteristics we long to see in our lives. Christ has provided all we need to succeed in godly living, but the action choices are ours to make. Choices bring results. Think of an athlete in intense training. T