Joyfull Living

Today I am joining Five Minute Friday to share some thoughts on the word RECOVER. The definition of recover is to return to a normal state of health, mind or strength or to find or regain possession of something.  Recover is a term that can be used in a variety of situations. We can recover from illness, physical exertion, from a traumatic event, from substance abuse. Recover can be a word of hope as the focus shifts from where we currently are to a future place of returning back to normal.  But to recover indicates there is a process involved. Being an avid fitness participant, I love the benefits of working my body to push its physical limits, then feeling the rush of adrenaline that comes with recovery. Beyond the feeling of accomplishment in physical recovery, there are great benefits in the recovery process. After the pain of a strenuous workout, an active recovery - which means continuing in a less strenuous movement such as walking is often considered more beneficial than inact

This weekend is Mother's Day and you have probably noticed an abundance of beautiful items that grace the entrance to the stores we visit. Cards, mugs, flowers, beautiful signs, all gifts that express to moms the special role they play in our lives.  Today's Five Minute Friday writing prompt is "She".   A very simple, yet appropriate topic for this Friday! Christians moms during this time of the year often reflect on the biblical passage of Proverbs 31. In its context, it is a mother writing to her son - a king - about the virtues of a wife that he should be seeking for. Every mother with sons has that same desire, for him to find a wife filled with virtue and honor.  As the Bible often does, it reflects a question or pondering that reflects back to ourselves. In the Proverbs 31 passage, we tend to examine our life based on these qualities and may find we come up lacking! This is not the description of an unattainable, perfect woman, but qualities that all women shou