Tuesday, October 6, 2009
The Lowdown On Pork
For my family's meals, we aim for a mix of chicken, beef and pork for our meals. We try to maintain a healthy diet and balance is a big factor in choosing meals.
Pork today compares favorably for fat, calories and cholesterol with many other meats and poultry. While providing a greater amount of vitamins and minerals, many cuts of pork are as lean or leaner than chicken. Pork tenderloin, for example, is just as lean as skinless chicken breast
HERE is a great variety of materials, information and recipes about pork. These are actual brochures that you can download or request a mailed copy. You will want to save these for the information they provide along with some fantastic recipes!