Do you ever find yourself in the grocery store produce section and grabbing lots of those delicious looking fruits and vegetables? Do you rationalize that you will be eating so much healthier, be a better mom, care for your families eating habits, etc.then fill the cart up?
Have you ever fast forwarded from that moment to a few weeks later when you find that produce which was so beautiful, has turned colors, changed textures and is no longer edible?
One of my favorite healthy eating blogs, 100 Days of Real Food shared a free printable cheat sheet for produce. How long will it last and where is the best place to store it? Quickly look to see at your sheet.
You can find it HERE: and use it as a tool to eat healthier and keep that produce fresh!!