Over at Five Minute Friday - which is a fun writing exercise, the weekly word to write about is ACCOUNTABILITY.
This is one of those words depending on your personality that you may view as either safe or intrusive. Accountability is an action that requires us to share, trust deeply and step into some action of transparency. It may mean exposing our weaknesses, confessing our faults and asking for help to become better. The end result, if we align ourselves wisely, brings us to a better place.
I have always loved fitness and exercise. Evening walks were a source of relaxation when I was younger. Once pregnancy and babies arrived, exercise helped me lose the baby weight. But, I was always a 'fitness loner', staying home and exercising with videos or a routine. I thought my routine was great for so many years, but the routines were not challenging, done with the same intensity, simply being something to check off my daily schedule. They helped maintain a level of health, but never increased in results.
A short time ago, I went to my first physical training session with a personal friend who is a trainer. She monitored while the exercises were performed and sweetly mentioned that my core seemed to be weak. With practical suggestions to pay attention to my core through the day, my exercises are now much more intentional and beneficial. Through our workouts, my trainer usually mentions the reminder - watch your core - and immediately we engage our core for maximum benefit.
There is a sermon series by Andy Stanley that I absolutely love which explains the value of Guardrails. Guardrails are “a system designed to keep something from straying into dangerous or off-limit areas.” Thousands of miles of guardrails line our roads and interstates. Guardrails are designed with simplistic purpose. If we come in contact with them, they create a small accident to protect you from a larger incident. We rarely pay attention to or think about guardrails until we need them. When we need or use them, they can save our lives.
To help us avoid major regrets in the future, we need to set up protective guardrails in every significant area of our lives. These guardrails are personal standards of behavior that become a matter of conscience. They’ll protect us from the “danger zones” of behavior that can so easily lead to disastrous consequences.
Most likely our biggest mistakes in life could have been avoided if we had guardrails steering us in the right direction. Applied to our lives, spirituality and relationships, guardrails can help guide and protect us. Accountability, like guardrails can be a protection from destructive or devastating choices.
Visit Guardrails for a 5 part series of sermons on this subject.
May we be open to be accountable to others. Pray for God's wisdom and direction for someone whose life reflects the goodness of God and manifests characteristics we would like to see in our own lives. Accountability can open the door for us to be the best version of ourselves.
Great post! I like the guardrails illustration and also the reminder that we need accountability to become the best version of ourselves.
ReplyDeleteGuardrails...what an excellent visual!
ReplyDeleteI need lots of guardrails!
ReplyDeleteThank you for your thoughts - I love this idea of guardrails! Since my cancer six years ago, I have some guardrails in place for my health. None of these are guarantees, but with these in place, my journey has been easier, more peaceful, and well, healthier! Thank you! Karen (FMF #9)
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