Skip to main content

A Blank Page - A Great Way to Fill It




A blank page - that is the first view of a new blog post. It has been a while since I have faced the blank page of my little blog! A blank page can bring a variety of emotions - emptiness, anxiety, pressure to perform or emotions such as inspiration, encouragement or simply bursting to share something.

But there is always something fresh and exciting about the blank page of a New Year. Happy 2023! This is always a time in my life where inspiration and plans are formed and ready to be implemented for greater change.

Aspirations may start strong, but alone do not make a difference. It takes consistency to create change. The changing or adding small habits is a key to great changes.

A habit that has been beneficial in my life for many years is rising early. It began when the children were small and was the only pocket of time I had to myself. Through the years, mornings have become my favorite time of the day. Now that my husband and I are empty nesters, we go to bed early and rise early. The pocket of alone time has greatly increased, but still must be utilized for maximum potential. 

The first part of the day is the most important time of the day. Investing in this time is a single discipline that will reap multiple rewards. This time sets the tone for the day - it is a blank page ready to be filled and what we choose to put into our minds during this time determines the path of the day. It is a vital part to begin a good day.

BECOMING AN EARLY RISER AND  WILL TRANSFORM YOUR LIFE

Biologist Christoph Randler’s research shows that those ‘whose performance peaks in the morning are better positioned for career success.’ When you get up at a certain time say 6:30 AM, you will also fall asleep at a certain time say 10:00 PM. Once you have set this schedule in the new year, your mood, productivity, and energy are enhanced.

The habit of being an early riser will transform and empower you by having more time for yourself, getting a good night’s sleep, and experiencing all the cycles of sleep, beautiful skin, maximizing productivity, better mental health, and time management.

The Bible encourages us to "seek first the kingdom of God". Beginning the day in God's Word and prayer establishes the day upon the rock of His truth. Time spent with God, before turning our attention to the demands of the day, gives true purpose to the day. When our mind is peaceful and receptive to insight and inspiration we are able to take on the day with confident assurance. 

If you want to change your life, change your habits. The fastest way to do big things is to consistently do the small, right things.  Rising early is a great habit to begin this new year! 

Comments

Post a Comment

Thank you for sharing your commment. It is a joy and blessing to hear from you and your words are appreciated.

Popular posts from this blog

Top 10 Workout DVDs

Prevention Magazine is a leader in health and fitness news and products. They recently came up with the top 10 list of workout DVDs. They have examined the many fitness DVDs out there and narrowed down a list of the best ones. There is a DVD for every fitness level. If you are looking to incorporate some exercise into your day in the convenience of your own home, take a look at this list. Here is an additional money saving tip:  If you see a DVD that you are interested in, check out Amazon or Ebay before ordering.  Many times they have pre-owned DVDs at a fraction of the cost of a new one.
1 comment
Read more

Sometimes We Score, Sometimes We Block

Our family is in the midst of little league soccer season. My youngest son is playing and his enthusiasm is contagious. He is pretty good at the sport, but what makes it so great is that he loves it! He counts the days until the next game or practice. He loves his coach and teammates. He has moved up an age level this year and the players are working more like team, passing to each other and watching out for each other during play. During the last game, my son scored two goals, they were the only goals of the game. In today's game the team scored eight goals. My son came up afterwards to me and said, "I didn't score today, but I blocked". What a powerful truth those words can hold. In life, sometimes we score, sometimes we block. Sometimes we do great things, we excel, we achieve, we meet our goal - we score! There are also times we see the needs of others, sometimes they are sad or hurting, we block their hits. We look out for them so they can score. We...
17 comments
Read more

Word Filled Wednesday – Act Justly

He has shown you, O man, what is good;       And what does the LORD require of you                But to do justly, To love mercy,       And to walk humbly with your God?    Micah 6:8 Sometimes we struggle so hard with the question “What does God want us to do and be?”  This verse is a simple yet powerful reminder of some simple things that God requires of us.  Act and do justly, love mercy and walk humbly before God.  There are numerous opportunities each day to do justly, to do the right thing or to make the right choice.  We love mercy when we show kindness or mercy oftentimes to those who do not deserve it.  Walking humbly before God is acknowledging He alone is God.  He is the I AM – no one else is.  When we give Him the glory He is worthy of, it will humble our heart before Him....
13 comments
Read more